Hi, I'm Erica. I'm new to trying out any sort of weight loss, fitness, or healthy habit program. I am not a big fan of exercising, I love food, and I'm a full time mom with a part time job. But as I'm getting older I can feel how much better I feel when I move and strengthen my muscles. I'm hoping this will help me get into better habits for sure. Hoping to rebuild muscle in my arms and shoulders and strengthen my back. My goal is to lose 10 lbs, but I want to build muscle so we will see what happens. LETS DO THIS!