tag:blogger.com,1999:blog-52032765526869867922024-02-18T18:33:36.052-08:00Spring Slim Down ChallengeWellness ChallengeStephaniehttp://www.blogger.com/profile/17375638338034579960noreply@blogger.comBlogger1250125tag:blogger.com,1999:blog-5203276552686986792.post-2825720408589417952018-06-04T22:35:00.001-07:002018-06-04T22:35:37.644-07:00Prize Winners for Week 8 and Final Results!For Week 8 we had 13 people complete the group challenge to be entered in the drawing for the 2 $10 Walmart gift cards. <br />
Cam, Heather, James, Jenni, Kiersten, Laurie, Mary, Nicole, Sam, Sarah V., Weston, Margaret, and Artesia. <br />
You 13 people have stuck it out all 8 weeks, you are the true heroes of this challenge and I wish I had a prize for each of you! Great job to all of you! I used 2 different random name pickers to choose our 2 winners.<br />
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Winner #1:<br />
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Congrats Mary!!!</div>
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Winner #2:</div>
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Congrats Heather!!</div>
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Drumroll please! Ladies and gentleman, I am thrilled to announce the final standings in the competition. I'm so impressed with the hard work everyone has put in and the amazing progress many of you have seen! Congratulations!!!<br />
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1st Place: Weston, 959 points ($175)<br />
2nd Place: Laurie, 950 points ($135)<br />
3rd Place: James, 928 points ($100)<br />
4th Place: Nicole, 923 points ($50)<br />
5th Place: Sarah V., 834 points ($25)<br />
6th Place: Margaret, 827.5 points ($20)<br />
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Honorable Mentions:<br />
Artesia, 816 points<br />
Mary, 810 points<br />
Sam, 808 points<br />
Jenni, 759 points<br />
Heather, 646 pointsStephaniehttp://www.blogger.com/profile/17375638338034579960noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-34012092042713769782018-06-03T22:32:00.000-07:002018-06-03T22:32:25.568-07:00Progress not perfectionI have not been perfect but I have made progress toward a healthier lifestyle. So happy the challenge ended a little early since I had company in town. Hoping thisblog post counts ;)Artesiahttp://www.blogger.com/profile/16677389228692408061noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-30793933732234602952018-06-03T21:43:00.000-07:002018-06-03T21:43:01.748-07:00Yay!!!!I am pretty glad we are done. I have felt less and less motivated to track my food because I feel that I have gotten a lot better at portioning and eating moderately. I have gotten healthier and better throughout this challenge, but I think its a good time to be done. Good job everyone!!!Anonymoushttp://www.blogger.com/profile/17370298296631963215noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-71231343526425949052018-06-03T21:14:00.001-07:002018-06-03T21:14:59.525-07:00Great ChallengeGood luck everybody! Glad to have such a big group participate and see how everyone has progressed. Overall I gained an inch on each bicep (started at 14 and ended at 15) and gained 3 inches in my thighs (started at 22 and ended at 25) which is what I have been trying to do. other than that my weight bounced between 205 and 208 where my inches stayed the same except those two areas. I was hoping to see more change, but I think I started to find what worked better (Burpees will be the death of me fyi).Cam-Comhttp://www.blogger.com/profile/10681617029176495708noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-30409058244933921062018-06-01T13:06:00.000-07:002018-06-01T13:06:05.075-07:00Good luck to allIt has been a good challenge. Hope everyone did wellAnonymoushttp://www.blogger.com/profile/04458787285669828620noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-90503499834774063782018-05-31T18:29:00.000-07:002018-05-31T18:29:11.316-07:00Can't believe challenge is almost over!! Today is last day. Feels like we just started! I don't want it to end..I want it to just keep going. Don't want to loose my motivation. I still have plenty of weight to loose but I've done better then I thought.Anonymoushttp://www.blogger.com/profile/05468081185405948734noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-62442859279093690332018-05-30T21:58:00.001-07:002018-05-30T21:58:34.741-07:00New HabitsIn the past when I've decided I wanted to lose weight and stuck to a plan I have lost weight. This past 8 weeks I have struggled to lose pounds and inches...I'm trying really hard not to focus on that but to focus on what I have gained the past 2 months doing this challenge. I'm definitely more mindful about what I'm eating, I'm planning to continue to track my food. I had a great exercise routine going by working out at the same time while my kids were at soccer practice and being consistent. Soccer season is now over so I plan to find a time that works this summer and stick to it. The water drinking is definitely a habit now that I plan to continue.<br />
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So although I didn't achieve what I set out to do, I'm happy with the new habits I've made! Thank you to everyone for participating! I hope you have found this challenge beneficial to your own life as well. Stephaniehttp://www.blogger.com/profile/17375638338034579960noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-18620611286705329702018-05-30T21:40:00.000-07:002018-05-30T21:40:01.815-07:00Week 7 Standings and Prize WinnerWell here we are, the last day of the challenge is tomorrow! Here are the points standings after Week 7. Please remember to get me all of your stats by this weekend. We will have 2 prize drawings for Week 8, as well as announcing the final winners at the end of the challenge. All of this will be posted on Monday. I will send out all prizes from the challenge Monday too. If you had any weeks you forgot to report your points please let me know ASAP. <br />
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Week 7 Standings:<br />
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693 Points:<br />
Nicole<br />
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692 Points:<br />
James<br />
Laurie<br />
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678 Points:<br />
Sarah V.<br />
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667 Points:<br />
Sam<br />
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662 Points:<br />
Weston<br />
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658 Points:<br />
Cameron<br />
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655 Points:<br />
Artesia<br />
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630.5 Points:<br />
Margaret<br />
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603 Points:<br />
Lori<br />
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592 Points:<br />
Stephanie<br />
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578 Points:<br />
Kiersten<br />
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573 Points:<br />
***Mary***(I am missing your Week 6 points)<br />
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548 Points:<br />
Heather<br />
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521 Points:<br />
Sydney<br />
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<a href="https://www.youtube.com/watch?v=38TB4NgGjCM">Click HERE to see who won the movie pass!</a><br />
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<br />Stephaniehttp://www.blogger.com/profile/17375638338034579960noreply@blogger.com1tag:blogger.com,1999:blog-5203276552686986792.post-80555581689336337602018-05-29T16:46:00.002-07:002018-05-29T16:46:39.223-07:00Last week. Crazy! This flew by. Good luck to everyone. I hope we all keep some healthier habits after this challenge. I want to continue to limit the amount of sweets I eat, and I want to not eat after dinner. Thanks for doing this challenge Steph!Sarahhttp://www.blogger.com/profile/00791870511260069218noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-19556317915058850572018-05-29T10:52:00.002-07:002018-05-29T10:52:36.001-07:00Home stretch So crazy we are in the last bit of the challenge. For this weeks group challenge I decided my 2 I'm doing are getting in my full Fruits and Veggies serving and not eating after my final meal. This challenge has been so awesome, and really helped me get some better habits in. Here is to hoping I can continue with those better habits once the challenge is over! Thanks Stephanie for doing it! I can't wait for the next time you do one!labrierleyhttp://www.blogger.com/profile/15160940017637959757noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-36819655949694450362018-05-29T04:09:00.002-07:002018-05-29T04:09:40.541-07:00Hooray!The end is here! I can’t believe I’ve managed to keep up with my early morning work outs. I’m feeling great. I get ready in the morning and feel good about myself. Now to keep myself going after the challenge.Clint.Nicole.Ryann.and Jameshttp://www.blogger.com/profile/10492666718843947457noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-65866047660722172772018-05-28T21:07:00.001-07:002018-05-28T21:07:11.459-07:00Game 7!We are down to the wire! Hang in there. Dig deep. I just got done watching an incredible game 7 in the NBA playoffs. If a super old guy, Lebron James (age 33) can do it, then so can I! 3 days. No sugars, not late night binges. 3 more hard days of work outs. We got this
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Cam-Comhttp://www.blogger.com/profile/10681617029176495708noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-91464167985073493212018-05-27T23:08:00.001-07:002018-05-27T23:08:14.014-07:00I really stunk it up this weekI don’t know what my problem is. But I went on strike from logging food this week. I just felt overwhelmed and tired and discouraged with my lack of progress. I did exercise a few times and sleep and drink water. And here I am blogging. So I guess I haven’t given up Completely. Just a little bump in the road. Ugh!<div>
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I am set to rock it this final week. I am fairly certain I won’t be winning any prizes. But I know I’ve done better than I would have had I not joined this challenge. And I am ready to keep on going. Plugging away toward my goals and making slow steady progress. </div>
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I haven’t left many comments. But I have loved reading people’s posts and knowing that so many of us are in this struggle together. </div>
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Keep it up! And happy last week! </div>
Heather Annahttp://www.blogger.com/profile/02319947659353022503noreply@blogger.com1tag:blogger.com,1999:blog-5203276552686986792.post-60626622078862957592018-05-27T08:15:00.000-07:002018-05-27T08:15:34.288-07:00Meal planI was glad to hear that preplanned lunches by someone else at work was exceptable. Thankfully mine are usually salad. The think a head for dinner is great for grocery shopping.Jennifer Foleyhttp://www.blogger.com/profile/06447104373474352127noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-18482356312209934892018-05-27T07:50:00.001-07:002018-05-27T07:50:51.233-07:00foodI thought at first meal planning would be hard, but it wasn’t. I worked 5 days this week, so lunch has to be preplanned. Breakfast is always the same. I know just what to eat to fill me enough to get my work out in and now suddenly get hungry in the middle of it. Then dinner is always easiest if I remember to set out meat to thaw before I leave for work. So I just had my dinners mapped out and pulled out the meat before work. Bam! Meal planning done! Plus it was nice to not stress about what to cook for dinner an hour before dinner time.Clint.Nicole.Ryann.and Jameshttp://www.blogger.com/profile/10492666718843947457noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-63630217069511917652018-05-26T22:34:00.001-07:002018-05-26T22:36:08.897-07:00ExcerciseSomething I honestly thought I’d get better at during this process was setting a time out to excercise, but I have not. Luckily I’m in PE and I was in a play where I danced a lot, so I’ve been able to get a lot of excercise points, but when it’s uo to me on making it happen I’m not that great. Usually I choose to go on a walk if I have to time to try and get all of my points, but that doesn’t feel like the most productive workout. I still know it’s good, and it’s helping me prepare for trek.<br />
Now as I’m thinking about it, I’m a lot more in shape than I was. In January I ran a mile in a bit less than 11 minutes with a lot of walk breaks. I can now run it in 8 without stopping. I know that part of this is being more in shape, but mostly it’s mental. I broke through a barrier and now I know I can push myself and do something that makes me a little uncomfortable and get great results.<br />
So maybe I feel like I haven’t really made a good habit of excercising, but at least I’m on the right track.<br />
<br />Anonymoushttp://www.blogger.com/profile/17370298296631963215noreply@blogger.com1tag:blogger.com,1999:blog-5203276552686986792.post-23433933997821706532018-05-26T20:41:00.002-07:002018-05-26T20:41:45.840-07:00Last WeekHope everyone is still doing good. One week left!!😏Anonymoushttp://www.blogger.com/profile/04458787285669828620noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-31161990568989122062018-05-26T12:16:00.000-07:002018-05-26T12:16:22.189-07:00<div class="separator" style="clear: both; text-align: center;">
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She's here!! Meal planning has been impossible for me this week just got back from California Wed night. But on the bright side my granddaughter is here.. a little late mom was induced on Friday the 19th she was born on Friday the 25th. Anonymoushttp://www.blogger.com/profile/05468081185405948734noreply@blogger.com2tag:blogger.com,1999:blog-5203276552686986792.post-65216566071230860292018-05-23T20:47:00.003-07:002018-05-23T20:47:46.947-07:00Meal planning group challenge... this is kind of a rough one for me. I never know what sounds good.. and what sounds good to me may not sound good to my husband, however we are so close to the end that I'm pushing through and getting my 5 days out of the way immediately. labrierleyhttp://www.blogger.com/profile/15160940017637959757noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-74711091027594693802018-05-23T19:50:00.001-07:002018-05-23T19:50:20.953-07:00Week 6 Results and 4 Prize Winners!!!Hey Everyone! Our numbers seem to be dwindling. I only heard from 16 people for points this week and only 9 people qualified for the prize drawing! Since I'm picking 4 winners the odds are pretty good this week! <br />
<br />
Here are the standings for Week 6:<br />
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594 Points:<br />
Nicole<br />
<br />
593 Points:<br />
James<br />
Laurie<br />
<br />
584 Points:<br />
Sam<br />
<br />
579 Points:<br />
Sarah<br />
<br />
572 Points:<br />
Jenni<br />
<br />
563 Points:<br />
Cameron<br />
Weston<br />
<br />
561 Points:<br />
Artesia<br />
<br />
546 Points:<br />
Kiersten<br />
<br />
537.5 Points:<br />
Margaret<br />
<br />
529 Points:<br />
Lori<br />
<br />
517 Points:<br />
Stephanie<br />
<br />
500 Points:<br />
Heather<br />
<br />
464 Points:<br />
Brandi<br />
<br />
446 Points:<br />
Sydney<br />
<br />
Week 6 Prize Winners of the $5 Target gift card!<br />
<br />
<a href="https://www.youtube.com/watch?v=gFtgupSAPw0">Click Here to see who won!</a><br />
<br />Stephaniehttp://www.blogger.com/profile/17375638338034579960noreply@blogger.com2tag:blogger.com,1999:blog-5203276552686986792.post-66513113118111364092018-05-22T22:10:00.000-07:002018-05-22T22:10:06.810-07:00 Reboot It’s time to reboot and regroup. I need a kick in the seat 💺 to get going again.<br />
I’m going to eat better and try to distress ha ha<br />
Wish me Luck 🍀<br />
LoriLori Millshttp://www.blogger.com/profile/04860410044055204825noreply@blogger.com0tag:blogger.com,1999:blog-5203276552686986792.post-80933744098219441152018-05-22T14:48:00.003-07:002018-05-22T14:48:45.306-07:00 I’ve been pretty good at not eating many sweets this challenge, but last week I failed, and unfortunately it happened to be the group challenge. We went out of town and I couldn’t resist the cravings. Oh well. Everything else was great.<br />
<br />
I love the group challenge for this week. I think it’ll help. I’m going to continue and make meal plans even after this week.Sarahhttp://www.blogger.com/profile/00791870511260069218noreply@blogger.com0