Taco Soup
1lb ground beef
1 onion
1 pack taco seasoning
2 cans of stewed tomatoes
1 can of tomatoe sause
1 can of corn with juice
1 can of kidney beans drained
Mix together in a pot and simmer on medium for 20-30 mins til warmed through or put all ingredients in crock pot on high for 3-4 hours!
Serve with cheese, fat free sour cream, and chips are optional!
Serving size:
1 cup for women
2 cups for men
Do you know how many servings or calories it makes? Maybe I will have to try some and figure it out if you don't know! I love taco soup...but have never made it!
ReplyDeleteI'm going to give this one a try! Thanks Sara!
ReplyDelete