Fish is one of the leanest and healthiest meats there is. Throw it in the oven with some veggies and you have an easy, tasty and low-calorie meal.
Chili, Lime and Cumin Cod
2 lbs fresh cod fillets
1 tsp chili powder
1/2 tsp dried oregano, parsley, or cilantro
1/2 tsp salt
2 tbsp butter
1/4 tsp cumin
1 lime, juice of
Heat oven to 450 degrees. Coat oven safe pan with oil or cooking spray. Place cod in pan. Sprinkle chili powder, herb, and salt. Roast 5-7 minutes until opaque. Melt butter in small saucepan. Add cumin and lime juice and cook for 1 more minute. Before serving drizzle butter mixture over cod. Serve with your veggie of choice and/or with rice.
CINDY! I saw your comment on my post last week and it made my day! I sure miss you and Sadie... and the new child I have yet to meet! Hope all is well!
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