I didn't think that not eating after I had my last meal was going to be so hard! Between the tempations of everything that is in our fridge and the "water doesn't taste good after 7" thoughts..I struggled with this challenge. Although it did help me to rethink my habits and when am I going to spend the time to stop eating since that's all I do now haha. I think that I finally felt a lot more comfortable with it after about friday night.
This week will be good to change things up since I get into the same old routines. One thing i'm excited to start mixing into my work outs are sprints. Now I am pretty sure that they are reserved for people who are borderline criminals, but going to see how they improve my work outs
No comments:
Post a Comment