Sunday, March 12, 2017
No soda!
Yeah, this week we did not make our goal of no soda or sugary drinks, but we did walk/exercise so much.. although I did at least TRY to complete the goal, it didn't work. It's a lot harder than one would think. The rebel in me always wants what I can't have anyways, and when the thing I already want becomes the thing I shouldn't have, it makes it so much harder. BUT this health challenge has definitely been interesting and fun. It's made me realize how much better I feel when I actually drink water. Considering I never had water.. ever. As hard as it is to get those 64 ounces down there has been a lot of benefits! I'm excited for this weeks group challenge as fruits and veggies are my favorite.
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I'm sure you have a glow from all that water!
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