I have lost more sleep points this challenge than any other thing! I saw this poster on yahoo news today and felt like it applies to me! And all this time I just thought I had early on-set of Alzheimer's Disease. I know it is a critical part of my overall health, but the night owl in me has such a hard time putting down the book, stopping a project, and putting down the phone at night. And then when I do go to sleep it seems like there is always a kid waking me up, or me jumping out of bed and running down the hall when I have the recurring nightmare that I don't know who my husband is in the middle of the night (true story).
SLEEP. I NEED SOME.
(Infographic: Erik Mace for Yahoo Health)
I have the EXACT same ongoing problem, since having kids. Also, it is the fact that those extra hours of alone time (with no one else needing something of you) are just nice...
ReplyDeleteI have the EXACT same ongoing problem, since having kids. Also, it is the fact that those extra hours of alone time (with no one else needing something of you) are just nice...
ReplyDelete