This challenge has been great. I notice that either I easily got in the extra fruit and veggies or I didn't eat a single one all day! Healthy eating begets healthy habits for sure. In a related note, I loved my personal challenge too. I chose to not eat out at least 5/7 days this week. I saved money and eating out felt like such a huge treat rather than a result of my lack of planning.
My healthy recipe is super simple... I am not the best cook as you can quickly see. One way I added fruit to my diet this week was to skip the jelly on my morning peanut butter toast and add a 1/2 cup of blueberries or a sliced banana.
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