Monday, October 6, 2014
On the move, sort of
Since I missed out on the easy 10 points last week, I decided to get the posting done first thing this week. :) The no sugary drinks was easy for me, the exercising was not. I went on a lot of walks with my younger kids (3 and 5), but can't count it as a cardio workout since they were on their bike and trike. :) The good news is I took the time to go on walks with them. Before the challenge, I would send them outside to play while I attended to my many household tasks. So I look at the increased activity and time spent with my kids as a win. Here's to baby steps!
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Walking, even at toddler pace is better than not walking! Way to go!
ReplyDeleteBaby steps are big steps really! Good job Jenny!
ReplyDeleteStephanie