Most people after starting weight loss efforts lose steam after 5-6 weeks! Look at us! We are positive, helping each other and doing GREAT! I am lucky to be part of a group of people who are so AWESOME!!! Thanks gang.
My report is this: I have GOT to stay positive and focus on the little successes! I sometimes spend so much time and effort thinking about the mistakes I made, the food I ate too much of, etc. that I don't allow myself to feel GREAT about the things I do well! On one hand I feel bummed that I haven't lost MORE weight! On the other hand I am so grateful for the pounds (as few as they may be) that HAVE come off! I choose to find the positive!!
I appreciate Stephanie and all the hard work that goes into managing a big group of 'losers'! Thanks for the awesome way you are leading this group! You are an amazing example!!
Me too! Stephanie is doing an awesome job. Way to keep up the good work Elise!
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