Well, I forgot to blog last week which was a real killer on my point total!
Here are a few things I've enjoyed throughout the challenge
1. Even on days I don't feel like working out, once I get going it feels good! I've been watching "Victoria" TV series while running, which I'm enjoying.
2. Tracking my food/calories helps so much! Even after a poor choice, I feel more in control.
3. I actually have not had a Diet Coke since our inital "no soda" challenge. BIG Change for me! I found a drink I love as a reward: Bai Bubbles Waikiki Coconut Lime
Looking forward a good week! Good luck!
Leigh
Wow! So impressive on your Diet Coke...I'm going to have to look into these Bai Bubbles.
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