Wednesday, November 5, 2014

After 8 PM challenge

So I took the after 8 PM challenge a step further.  Which I really like.  I save 10 minutes of exercise to do after 8 PM.  It helps remind me not to eat but it gets my heart rate up after dinner!! Probably a great things because I usually eat dinner and then think I can relax...(Okay or do laundry!! YUCK!)

Remember LIFE is an ADVENTURE and so is HEALTHY FOR THE HOLIDAYS!!

I love reading your stories.  I thought I would hate the blog part of this challenge but I really like it!
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2 comments:

  1. StephanieNovember 5, 2014 at 11:05 PM

    So I tried PIYO this week, Erica lent me her copy! It's fun...and I'm sore!

    ReplyDelete
  2. heather_herrickNovember 8, 2014 at 10:26 PM

    That's a great idea. I usually relax and or do laundry and dishes. Maybe I'll look more forward to ab work?!

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