This week I felt like I did awesome in my exercise but not great about my food choices. I logged my food but was always disappointed with the choices I made, either lack of time to make something healthy or simply craved something unhealthy and indulged...I plan to do a lot better this week! I was happy with my 5 days of exercise, water intake, and participating in the challenge, which felt pretty easy to accomplish for me. This next week I'm definitely going to find my motivation to make healthier choices! I know I won't regret it.
Good for you! One day at a time!
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