Sunday, September 21, 2014

Hello,  I am Sarah Richardson.   I am doing this challenge because I need a kick in the pants!  This summer I just sort of stopped working out.  I was racing around with my four great kids!   I love lifting weights and playing tennis when I can.  Here are my goals.
1.  Be consistent with a healthy diet.
2.  No processed foods.
3.  Hit the gym a minimum of 4 times a week.
4.  Reach my goal weight.  (As of tonight that is 12 pounds lighter)
5.  Drink 70 oz of water daily.
This should be fun!!  I am excited! 

3 comments:

  1. I didn't realize you were doing this too! I'll give you an extra high five when I see you at the funplex.

    ReplyDelete
  2. Love the ol' kick in the pants. I need that too!

    ReplyDelete