Healthy = Happy

My husband and 3 sons

Hello my name is Molly, I am a sister-in-law to Stephanie.  I have 5 great children and a wonderful husband.  So here's the funny thing I am a trainer at a local pilates studio and teach everything from pilates reformer to boot camp.  But when Stephanie presented this challenge I wanted to join because no matter what we do in life we can always improve our fitness.  Because I spend time teaching I actually find it challenging to find time for my personal workouts.  Without being obnoxious I do hope to be able to share some things I've learned, especially as I work with individual clients.  And I hope to be inspired by all of you.  So kudos to everyone who has accepted the challenge, it's not easy to be so accountable but will probably be the best way to get the results we all want.

My goals:
Gain muscle mass (yes I hope my arms increase in size and my thighs shrink).
Lower my body fat
Get enough sleep
Have fun