Monday, July 10, 2017

So yoga...who knew that it was such a tough thing?

I did Yoga all week to get a nice break from the gym and also to get some more flexibility...well I think i'm more flexible, but only because I didn't really have a choice. Yoga plays such relaxing music and then it hurts so bad. I think I know what nightmares and children's tears are made up of...its cause they thought of doing Yoga. I actually enjoyed doing Yoga for the whole week, but during it was a whole other story. I do feel more stretched and think it helped out, but there was some pain involved for sure. Looking forward to this eating challenge cause lets be honest...eating is the greatest thing in the world! fruits and veggies for the win!
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3 comments:

  1. UnknownJuly 10, 2017 at 6:04 PM

    I wish I could think of more ways to eat Veggies- Fruits is easy but what do you do to get your veggies in??

    Yoga kicks my butt too hahah, this week I decided to try out a few new hikes in Utah
    -Mel Smith

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    1. StephanieJuly 11, 2017 at 3:21 PM

      Have you tried cauliflower rice? You can buy it in the frozen section of the grocery store. I love it! Easy veggie replacement for me for anytime I would normally eat rice.

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  2. Cam-ComJuly 11, 2017 at 3:47 PM

    i just try to force myself to eat carrots. i also get all of my lunse ready at the beginning of the week on sunday so I can just grab it and go. mostly frozen veggies and then i'll grill chicken and cook rice and throw it all in a tupperware. I'll have to try the cauliflower rice.

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