I can't believe it's the end of another challenge! Thank you Stephanie for all the hard work you put into these every time! Again, I didn't lose as much as I wanted. I have also been focusing a lot on lifting weights and strength training the past month and when I do this I always feel toned and good, but I usually don't lose much weight, sometimes I gain. And I have to remind myself that muscle weighs more than fat but it takes up less space. I am ready to enjoy not counting every little calorie but I know I will also keep up my exercising because I love it!
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