Turns out I have the health problems of a middle aged man. With blood clots and the diabetes, my last pregnancy was tough. Being 2 months postpartum I have been cleared from the gestational diabetes diagnosis but the blood thinners are here to stay. For that reason I skipped this week's group challenge. Instead focusing on eating a high protein meal. While it takes more prep time it is worth the effort. Eggs, cottage cheese, chicken, and nuts have been my friend this week!
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